THIS EVENT IS CLOSED.
16-18 September 2022. Silence. The one necessity of life we rarely allow ourselves to experience. Join this guided weekend retreat incl stillness, meditation, mindful movement, energy work, bonfires.

THIS EVENT IS CLOSED.
“Give a girl the right shoes and she can conquer the world.” What if we can give her something more authentic and watch her conquer life? A night for all things pleasure and mental health!

THIS EVENT IS CLOSED.
Is mental health more than just therapy? Fitness more than just losing flab? Join this exclusive event to get moving with Zamfit losing some flab and to dive deeper into gut health with LIO.

THIS EVENT IS CLOSED. “Give a girl the right shoes and she can conquer the world.” Bette Midler. What if we can give her something more authentic and watch her conquer life? A night for all things pleasure and mental health!

THIS EVENT IS CLOSED. Holistic care has never been more important than now. We often forget that we are more than just a good exercise regime or a good psychologist. We are also the food we eat, the way …

THIS EVENT IS CLOSED. LIO is collaborating with the upcoming Mindfulness Coach, Beth Mackay! Bringing you a morning filled with self-care and love. Spend the morning discovering movement as medicine, dive deeper…