
What We Offer
At LIO we weave our multi-passionate expertise together with different modalities to give you more than just therapy. We offer spaces where you can practice living with intention and make your way back to yourself.
Services are available online / in-office / in-studio (Brackenfell, Cape Town).
Counselling
1 hour per session
Online / In-office
Individual care
Couples care
Yoga
45 min classes
Mon – Online
Wed,Fri – Brackenfell
Reiki healing
1 hour per session
Distance / In-office
Reiki is a gentle, hands-on (or hands-above) energy healing technique that supports emotional release, deep relaxation, and restored balance.
Nutrition Care & Evaluation
1 hour per session
Online / In-office
Connect with our Nutritionist from Urban Health.

Your wellness team
You deserve safe & comprehensive care. That’s why we’re taking hands with other professionals to ensure you receive care on all levels of being human.
Our services complement those of your medical doctor, psychologist, psychiatrist, dietician and other medical professionals, offering a holistic approach to your wellness.
We can’t wait to be a part of your wellness team!
Contact us today.