What We Offer
At LIO we offer care & counselling tailored to your unique circumstances and present needs.
Services are available online / in-office (Brackenfell, Cape Town).
Individual Care & Counselling
1 hour per session
Online / In-office
Couples Care & Counselling
1 hour per session
Online / In-office
Nutrition Care & Evaluation
1 hour per session
Online / In-office
Retreats
Please check out our Events for more information.
Gut-health retreats, silent retreats, embodied retreats, etc.
Mind-mood-food program
8 x 1hr sessions
1 session per week for 8 weeks
Transform the way you connect with your body, food and mental health. (Payment options available.)
Group sessions/ small events
Please enquire about prices.
Do you want to spoil your coworkers, friends, and family with an event designed to enrich, uplift, empower, and heal?
Your wellness team
You deserve safe & comprehensive care. That’s why we’re taking hands with other professionals to ensure you receive care on all levels of being human.
Our services complement those of your medical doctor, psychologist, psychiatrist, dietician and other medical professionals, offering a holistic approach to your wellness.
We can’t wait to be a part of your wellness team!
Contact us today.