Blog Stories
The Stone House
Let’s talk about the consistency of truth and how the truth about burnout forced me to take action. Join me on The LIO Couch for episode 3.
Perfectionism, Control & Resistance
Join me on the LIO couch as I make my way through resistance back to myself. Resistance shows up in many ways. This is how I uncovered mine.
A Sunlit Recap: Celebrating, Remembering and Letting Go.
Kick off your shoes, sip on some iced tea and allow me to take you on a sunlit recap through 2023! Listen to our mini-podcast here.
Why mom’s need this, and where to get it | Radio Rosestad LIVE
Did you hear us on the radio? Click to listen to us rant about why mom’s need this, and where they can get it!
How to climb back into your body | MedFM LIVE
We shared more details on the upcoming silent retreat. Our tip of the day: Climb back into your body to LIVE a life to the full.
That #1 question that will help you cultivate capacity for life
Have you ever found yourself with the prospect of growth but not having the capacity to embrace it? Cultivate capacity for the life you want.