Beat Winter Cravings
Beat Winter Cravings
EXCHANGE: R250 (booking confirmed once payment received)
Many of my clients mention struggling with:
Emotional eating,
Binging,
Battling cravings,
Frequent blues.
And don’t we all struggle even more with these during winter?
I am happy to announce that Live Inside Out is bringing a hearty morning that will prepare you to
BEAT WINTER CRAVINGS
& feel great all winter long!
How?
1. Book your spot for 6 May! (WhatsApp 0763236767)
2. Grab your most comfy sweats
3. Bring a yoga mat & join us around the fireplace…
What you will get:
1. Deep breathing & relaxation
2. Raw juice tasting (cold pressed)
3. Tips on how to beat those cravings & winter blues
Join our winter event and get a chance to explore the ever-enchanting Maryka’s Unique Boutique.
Live Inside Out is a counselling practice where mental health is more than just therapy.
Join the journey…
Book your spot: WA 0763236767
Integrating nutrition with mental health has always been a big part of my practice where I focus on creating a healing space for trauma, anxiety and depression.
I’m a traveller and a juice fanatic. This cat-loving introvert finds herself often in deep conversation seeking wellness and discovering easy, practical ways for clients to find balance as they’re making their way back to themselves.Get to know me a little better;
join my Winter Cravings fireplace chat – Whatsapp me to book your spot – 0763236767Let’s journey together.
