SoulCollage® is an expressive arts practice aimed at the gradual creation of a personal deck of cards to navigate one’s life journey.

It involves the intuitive exploration of images, playful collaging, and receptive engagement with the cards that one makes. It is satisfying and easy – no artistic talent is required.

Intention of SoulCollage®

SoulCollage® is a flexible fun way to discover and manifest innate potential individually and communally through:

• the conscious tending to one’s own inner world
• the promotion of self-acceptance and self-compassion
• healing and maturation within a generous and tolerant environment.

Roots of SoulCollage®

SoulCollage® was developed and trademarked by Seena B. Frost, a psychotherapist and supervisor with a theology background. The method is enriched by the therapeutic theories of CG Jung, Fritz Perls, Roberto Assagioli, Virginia Satir, and others. SoulCollage® is applicable across spiritual traditions and is used worldwide by individuals and groups.

Read more on www.soulcollage.com

SoulCollage® is for you if you:

• are curious to explore your inner world in a non-threatening way.
• strive to become the most authentic version of yourself regardless of your environment.
• are keen to tap into your innate resources and discover your own wisdom.
• need to learn how to embrace your limitations as part of your wholeness.
• want to cultivate unconditional self-compassion and constructive self-care.
• hope to foster productive inner dialogue.
• desire increasing psychological grounding and soul-centredness, despite the distractions of life.

Meet Retha Roux

Retha Roux is a registered psychologist who specialises in individual psychotherapy and Jungian Sandplay Therapy with young people and adults. She enjoys using innovative ways to pursue healing and is a qualified TRE® practitioner and SoulCollage® facilitator.

Retha attended her very first SoulCollage® workshop on 17 September 2022 and fell in love with this technique.  Living the powerful change it brought to her life, Retha gracefully brings SoulCollage® and its meaning to the healing journeys of others. 

You will often find her with a book next to a tree and as close to the earth as possible.

We are hosting a total of 3 Soulcollage workshops.  They are like chapters in a beautifully woven story, each with its own theme and focus. While they connect and flow naturally from one to the next, each workshop is designed to stand strong on its own. You don’t need to attend all four to feel the magic—join the ones that resonate with you and know you’ll leave enriched and inspired every time!

An added bonus to your SoulCollage® journey

Combining mindful movement and the breath with your SoulCollage®

How we experience life is translated into our bodies. We can often tell where we are mentally and emotionally by listening to the body. Learning to speak the language of your body is as simple as practising mindful movement.

Meet your movement & breathwork guide:

Meet Ilana Serfontein

Ilana is a trained counsellor, certified nutritionist and yoga instructor.  She sees herself as a guide passionate about fostering connection, intentional living, and self-compassion in the hearts of her clients.

She offers creative practices like meditation, breathwork and mindful movement to help others navigate life with balance and ease. You will find her reading, moving, meditating or heading out on a quest to find some magic. 

Why combine movement with SoulCollage®?

Intentional living involves both mindfulness and “bodyful”ness. It requires you to align your values and beliefs to your behavioural patterns. Thought and intuition become manifested through considered action.

Combining SoulCollage® with body-focussed healing modalities offers powerful opportunities for intuitive experiences of wholeness. It invites you to realize your inner potential in embodied ways.