Imagine sharing a late-night conversation, cosy on the kitchen floor—a slow dance of minds, unifying, inspiring, connecting. A moment you wish would never end.

Imagine having a moment like that with yourself.

At LIO we believe that: 

Mental Health Is More Than Just Therapy

That’s why we offer yoga as additional support to guide you on the journey back to yourself.

A Floor Session is an integrated yoga class designed to offer intimate moments close to the earth, intentionally uniting body, mind, and spirit through mindful movement, meditation, and breathwork.

Why this class is perfect for you:

Suitable for Beginners

Enhance Flexibility and Strength

Improve Posture and Balance

Calm Your Mind

Cultivate Meaningful Self-Connection

For morning sessions in studio, join us at:

DIE ATELJEE

28 JOHN GAINSFORD, BRACKENFELL

R110 PER PERSON PER SESSION

WED & FRI @ 06:00 AM

THU @ 08:00 AM

WHATSAPP 076 323 6767

Packages available:

4 x classes – R360
8 x classes – R630

For evening sessions, join us:

Online

through Live Google Meet classes

R110 PER PERSON PER SESSION

EVERY MON 18:00

WHATSAPP 076 323 6767

Packages available:

2 x classes – R200
4 x classes – R360