Your Mindful Minute

This event is closed

Some feedback

Thank you to everyone who made this event a great success.



Your Mindful Minute

https://www.facebook.com/mindmoodfood

LIO is collaborating with the upcoming Mindfulness Coach, Beth Mackay! Bringing you a morning filled with self-care and love. Spend the morning discovering movement as medicine, dive deeper into mindfulness, experience an exhilarating juice tasting, and reconnect with yourself in silence.

28 Aug 2021

8:30 registration opens

9:00 – 12:00

Make a Booking:

Beth: 079 301 2283
Ilana: 076 323 6767

Did you hear us on the radio?

We were live on two of our local radio stations and we loved it. It was a first for LIO and hopefully not the last.

We were excited to share a little bit more detail about our upcoming silent retreat in September.