Blog Stories
That #1 question that will help you cultivate capacity for life
Have you ever found yourself with the prospect of growth but not having the capacity to embrace it? Cultivate capacity for the life you want.
What indicators, potholes & your relationships have in common
Do you get road rage on this journey we call life? Just like navigating traffic and potholes, navigating relationships is a two-sided coin.
What you need to stop abandoning yourself
Did you grow up in a society that encouraged you to put others before yourself? Did you grow up believing you are a good person if you abandon/deny yourself for the sake of others?
Regaining self-trust after falling on your face
Have you ever taken all the facts into account, carefully took your next step and ended up with your face on the ground anyway? How to regain self-trust after falling.
The LIO Journeys
I think we both wished we had wine then because, after hours and hours of discussing our mutual frustration, we had to admit, each to ourselves, that as holistic care enthusiasts, have we’ve never been taken care of holistically.
Your Mindful Minute Blog
Your Mindful Minute was LIO’s first event for 2021. A special kind of morning in more ways than one. The cold was noisy as the sun battled through the icy blanket.